What if it was not just about you!?
Uncover Family Patterns, Rewrite Your Story.
Systemic Family Constellation is a powerful, brief therapy, groundbreaking approach that helps you see and release unconscious patterns passed down through generations, using visual representation of your family system. By uncovering these hidden dynamics and emotional blocks, this work heals generational trauma, restores balance, and brings clarity and peace to your life.
The choices, traumas, and loyalties of your ancestors live within you, but they don’t have to define your future.
It’s time to break free from the invisible chains of your family system
We are shaped by the lives, choices, and experiences of those who came before us. This work honors that connection while helping you find your own place within it.
We may unknowingly carry the pain, responsibilities, or emotions of our ancestors. These hidden burdens can hold us back until we recognize and let them go.
Even if you don’t know your full family history, your body and heart may still carry echoes of the past. By allowing these hidden truths to surface, we create space for healing.
When every member — past and present — is seen and given their rightful place, the family system can return to harmony, and you can feel freer to live your own life. Acknowledgment Restores Balance.
Transform how you relate to family, friends, partners — even your connection to money and abundance. Create freedom for yourself, your children, and generations to come by releasing inherited burdens.
Some patterns seem to follow us no matter how much we try to change. Here, we gently uncover their roots, find compassion for your story, and create space for a future free from the past.
Heal the tender parts of you shaped by early experiences, so you can create healthier, more fulfilling connections with parents, partners, children, and others. By clearing the imprints of transgenerational trauma.
Release the weight of unprocessed emotions and open to greater empathy, love, and compassion — for yourself and those around you. Build the inner strength to navigate life’s losses with grace and resilience.
You notice the same challenges in love, family, or work — even after trying everything to change them.
You hold guilt, shame, sadness, or fear that feels larger than your own personal story.
You feel caught in cycles of conflict, distance, or estrangement with loved ones and in general.
You sense you don’t fully fit — in your family, your relationships, or even within yourself.
You’re navigating loss or heartache that still feels present, no matter how much time has passed.
You’re ready to stop passing down patterns and create a new legacy for the future.
You feel held back by something you can’t quite name, yet it continues to affect your choices and path.
You feel called to learn about your ancestors and the stories that shaped your family line.
In a typical session, we’ll explore the key dynamics in your family system —we’ll work with symbolic tools — such as figurines — that you’ll place based on your inner sense of the situation. This gentle, visual process reveals the hidden patterns influencing different areas of your life.
Before we meet, you’ll receive a short questionnaire to complete. I review it in advance so our time together can be fully focused on your chosen issue. Sessions run 60-75 minutes. Constellations aren’t weekly therapy — they’re a deep process that needs space to integrate, allowing the shifts to naturally settle into your life.
Through conversation and symbolic tools (wooden dolls or water constellation), we explore key members and dynamics in your family field. We’ll use visualization, family mapping, and energy work to uncover unconscious entanglements.
As the constellation unfolds, patterns and entanglements often reveal themselves in profound and unexpected ways. Sessions may bring up emotions, but they are a natural part of the healing process.
I gently guide what the system is ready for: acknowledgments, healing statements, or energetic shifts.
We allow space to reflect, ground, and let your system settle. The healing continues even after the session ends. You’ll leave with greater clarity, understanding, and a sense of peace.
You may gain a profound understanding of the “why” behind certain family patterns—why you feel triggered, why you repeat certain behaviors, or why there are tensions. This clarity allows you to view your family relationships from a fresh perspective, helping you navigate them with more insight and compassion.
You may feel a deep sense of relief, knowing that the negative patterns or unresolved issues that have been passed down through generations no longer have to control your life. Family Constellation work offers the opportunity to release these cycles, allowing you to heal for yourself and your future descendants.
As hidden family dynamics are brought to light and healed, you may find that your relationships —both immediate and extended—begin to shift. This could manifest as smoother communication, greater understanding, or even healing old rifts that have been unresolved for years.
With a trauma-informed, holistic therapy approach, I guide you through a compassionate and intuitive process to uncover and release patterns from your family system, past experiences, or inherited influences — helping you restore balance and move forward with clarity.
